Wednesday, April 20, 2011

THE RUSSIAN KETTLEBELL CHALLENGE

I have not had the pleasure to read or study this book's programs as of yet, but I have heard reputable folks recommend it for kettlebell programs, mainly MMA folks.  I'm not sure how it would be drastically different from an all dumbbell program, but I do see some differences. If you've read it or want to send me a free copy of the book (yes, I went there - we take donations here at Operation Human Monster), tell me your thoughts on it, etc.

Link: THE RUSSIAN KETTLEBELL CHALLENGE

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